Sesamoid Bones are the “Orchestrators in Motion”.
Nestled within tendons, sesamoid bones alter the angle of tendons as they pass over joints. They act like pulleys! This modification enhances the mechanical advantage of the tendon, allowing it to exert more force with less effort. This is particularly crucial in weight-bearing joints like the foot, aiding in activities such as walking, running, and jumping. They also provide a smooth surface for the tendons to glide over, which minimizes wear and tear on the tendon and joint. The sesamoids go above and beyond acting as a buffer, absorbing force so that the tendon doesn’t have to.
Of course, things sometimes go wrong. Conditions like sesamoiditis, an inflammation of these small bones, can arise due to overuse or trauma, resulting in pain and compromised mobility.
That’s where we come in. Our Chiropodists can examine your feet, provide a biomechanical analysis and offer some solutions to your inflammation. We also provide custom made orthotics for support if you need it.