Pain management: Acupuncture and more

Acupuncture can help relieve pains such as: Low back pain, headaches, menstrual cramps, nerve pain, all
muscles and joint pains, fibromyalgia and much more. The needle may be inserted where the pain is and
may be inserted in other points along the body that help treat pain. When the needles are inserted they
cause the release of endorphins which are the body’s natural pain killer. Depending on the type of pain the
needles may be inserted and left in for 20 minutes, in other situations the needles may be manipulated.
The needle would be twisted or could be moved in and out quickly to break up a trigger point.

Electro-stimulation: This is an add on to acupuncture, a small current is passed through the needles or
beside them with pads. The frequency is adjusted to a threshold that is comfortable but also therapeutic.
The run time of this method is around 20 minutes. This option is not painful but may be uncomfortable
for some.


Moxibustion: This is also an add on to acupuncture, heat is applied to the area. This can be done with
infra red lamps or with burning moxa. This increases temperatures which increases circulation to the area.
This is great for pain management or circulation issues. Again this is a none painful treatment.


Cupping: Although sometimes used with acupuncture, most treatments with cupping are done before or
after an acupuncture treatment. A suction cup is placed on the skin, and either kept in place or dragged
along the skin. This is a great options for releasing muscle tension, it also increases circulation.
If you are interested in any of these treatments please contact Beachealth and Dr. Pace ND can answer
any of your questions.


Acupuncture: much more than just pain relief

If you have never had acupuncture before, the thought of a “needle” being inserted into your body may be scary. Let me put your mind at ease, we can insert an acupuncture needle into the hole of a blood draw needle. They are extremely small in comparison and do not cause as much pain, if any at all. Also a personalized acupuncture protocol can help you with so much more than just muscle pain relief.


Why would you get acupuncture?

The most common reasons people receive acupuncture is for pain: headaches/migraines, muscle pain, arthritis, menstrual cramps, TMJ syndrome. Once your personalized protocol has been made acupuncture can even help with stress, anxiety, sleep issues, GI issues, high blood pressure, nausea, vertigo, strengthen immune system, and addictions.


What to expect in each appointment? 

In your initial appointment a guided examination surrounding your complaint will take 20-30 minutes. This will allow the practitioner to make an informed Chinese Medicine diagnosis and prepare your personalized protocol. During the initial appointment you will also receive your first treatment, which will last roughly 20 minutes. Follow up appointments are roughly 30 minutes, which will only include your treatment unless something new has come up. In each treatment you will have the choice to talk with the practitioner or simply relax and listen to some music. The number of treatments vary depending on the complaints and severity but the average is 1-2 visits per week for 4-5 weeks.


What to expect during the treatment?

 Each protocol is customized to your specific diagnosis and severity. There are 361 points that follow 12 meridians along the whole body. There are also Aschi points which are trigger points that form in muscles. A protocol can consist of 10-20 needles, and can be located anywhere from the forehead to the foot/hand or where the pain is located. Each needle is inserted to specific depths, depending on the location, this is done to activate Qi, when the right depth and location is achieved, you may feel a dull ache. Shooting or severe pain should not be felt. Once the needles have been inserted, they will remain in place for an initial 10 minutes. After this the practitioner many manipulate the needles, twist or move the needle to reactivate the Qi, there again they will remain for another 10 minutes. After the full 20 minutes the needles will be removed, it is not uncommon for a little blood to come out, but there is no reason for concern, especially for some protocols, bleeding will help resolve the issue.


What to expect after the treatment?

After the treatment most patients feel relaxed or energized, it depends on the protocol and the goal. It is suggested after a treatment to not lift anything heavy, to relax, stay away from stimulants and depressants for 12 hours, The practitioner may also make diet and lifestyle recommendations that go along with your diagnosis. A key to success with acupuncture is open dialogue, be open with your practitioner and give feedback so that he can make and adapt your protocol to be right for you. If you do not start to see improvements after a couple of weeks, the protocol may need to be changed or acupuncture may not be right for you.


Book your initial acupuncture appointment with Dr. Matthew Pace, ND

Cosmetic Acupuncture

Facial rejuvenating acupuncture is a low to no-risk treatment for prevention or treatment of wrinkles and blemishes on the face. Treatments can also help with acne, rosacea, puffiness, sagging skin, and dark circles. A treatment consists of multiple fine needles placed in specific areas on the face and neck and complementary needles in the feet and hands. Each treatment lasts roughly 60-90 minutes. A study conducted and published in the International Journal of Clinical Acupuncture showed that of 300 test cases who received facial rejuvenation, 90% showed results after one course of treatment. The results included: improvement in skin texture and colouring, increased elasticity, reduction of wrinkles and overall rejuvenation.
For best results 1-2 treatments per week for 6-10 weeks is recommended with one touch up treatment every 3-4 months.
Matthew Pace, ND is now offering Facial Rejuvenating Acupuncture at Beachealth.