Physio Pilates

Physiotherapy Pilates : Clinically-Guided, Movement-Based Functional Rehabilitation

Physiotherapy is an evidence-based practice dedicated to restoring optimal movement and functional capacity for people experiencing injury, chronic illness, pain, or mobility deficits. At Beachealth, our licensed Physiotherapists identify the root cause of dysfunction, establish clinical priorities, and engage patients in self-managed, sustainable recovery pathways.

Physio-Pilates integrates physiotherapy principles with targeted Pilates-based rehabilitation exercises delivered on specialized equipment including the mat, reformer and small props. This clinically-guided approach emphasizes precision, neuromuscular control, core stability, optimal alignment, and balanced muscle development; critical components for stabilizing the body and achieving dynamic function.

The Clinical Assessment Process

Your journey begins with a comprehensive 60-minute initial assessment conducted by your physiotherapist. Based on assessment findings, a goal-oriented treatment program is tailored to address your specific clinical needs and functional objectives. Treatment is modified or advanced as appropriate to ensure optimal outcomes.

No previous experience is required. Physio-Pilates is a highly adaptable, clinician-led intervention customized based on your assessment. Exercises can be as foundational or as challenging as necessary to meet therapeutic goals.

Goals of Treatment

• Optimizing movement patterns and functional capacity
• Improving core muscle control and stability for spinal health
• Enhancing muscle strength and endurance
• Post-surgical and post-injury rehabilitation
• Reducing chronic discomfort (e.g., low back and neck pain)
• Balancing muscular development to prevent strain and overuse
• Improving joint mobility and range of motion

 

Your Physiotherapy Team

Marlene Holder, Physiotherapist has over 30 years of experience in acute care, rehabilitation, and community settings.  She holds a Stott Pilates® Essential & Intermediate Reformer Instructor certification and a Nicole Pillar Studio Essential & Intermediate Mat Instructor certification. Marlene works one-on-one with clients to explore their health concerns and develop treatment plans based on Clinical Pilates and traditional physiotherapy exercises.

Marina Segalla, Physiotherapist Resident brings a decade of experience from Brazil, where she treated neurological disorders and musculoskeletal injuries. Beyond her clinical background, she is also a Stott Pilates® trained instructor and has additional certification in Clinical Pilates, Cervical and Thoracic Spine, Temporo-Mandibular Disorders, Level 2 Bone Fit™training, Soft Tissue Release and the (AIM) program level 1. 

Integrated Multidisciplinary Care

As a multidisciplinary clinic, our physiotherapists collaborate with osteopaths and massage therapists to provide comprehensive, coordinated care. This ensures continuity and optimal patient outcomes.

Insurance Coverage

Physio-Pilates is a therapeutic intervention delivered by qualified physiotherapists and is covered under standard extended health insurance plans that include physiotherapy benefits.

Book Your Assessment

                                                          

To book an appointment you can call us at (416) 546-4887 or book online