Causes, Symptoms, and Treatment Options:
Introduction
DeQuervain’s Tenosynovitis is a painful condition affecting the tendons on the thumb side of your wrist. The pain and discomfort in your wrist and thumb can make even simple tasks feel daunting, but with proper care and treatment, relief is possible. If you’re experiencing discomfort and swelling in this area, our experienced Osteopaths are here to help manage your symptoms and improve your hand function. But in the meantime, since knowledge is power, let’s learn about what’s happening in your hand.
What is DeQuervain’s Tenosynovitis Exactly
(And Why the Big Name)?
De Quervain’s Tenosynovitis is named after the Swiss surgeon Fritz de Quervain, who first described the condition in 1895. Dr. de Quervain identified and documented the painful inflammation of the tendons and their sheaths on the thumb side of the wrist, leading to the naming of the condition in his honour. This inflammation affects the tendons, and more importantly, the sheaths of tissue that they run through… the abductor pollicis longus (the muscle responsible for moving the thumb away from the hand) and extensor pollicis brevis (a muscle that straightens the thumb at the joint closest to the hand) causing pain and swelling in the wrist and thumb area.
Repetitive strain injury (RSI) is often the culprit, and is common among people who perform tasks that require frequent thumb and wrist movements, such as new parents lifting their babies, musicians, or individuals who engage in certain sports (such as tennis or fencing) or manual labour (such as painting, gardening or carpentry.) But it can also be caused by inflammatory conditions, pregnancy and postpartum hormones (mixed in the RSI of new parenthood we mentioned), or direct trauma. Whatever the cause – it’s not a lot of fun
Symptoms of DeQuervain’s Tenosynovitis
Common symptoms include pain near the base of the thumb, swelling near the thumb, difficulty moving the thumb and wrist when doing activities that involve grasping or pinching. You may also experience a sticking sensation in your thumb when you move it.
What Can We Do?
Now that you have a good grip on your condition (pardon the pun) let’s get to the good news. What can be done about it? Our Osteopaths will use soft tissue massage and mobilization techniques. The aim here is to reduce discomfort and swelling and promote healing. We’ll also prescribe specific exercises to improve the range of motion in your thumb and wrist and advise you on ergonomic modifications to help you avoid further injury. Often, this is enough. But if conservative treatments don’t provide relief, you might need to consider surgery to release the pressure on the tendons. We’re here for you then too to provide both “pre” and “post” operative recovery care. Why does this matter? Before surgery, optimizing your hand and wrist function can lead to better outcomes. After surgery, proper care can help reduce scar tissue formation, improve mobility, and accelerate your recovery.
Conclusion
DeQuervain’s tenosynovitis can be a debilitating condition, but with the right treatment, you can manage your symptoms and regain function. At BeacHealth, our Osteopaths are dedicated to helping you find relief through non-invasive techniques.